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Empowered Self-Defense Workshop | Albany

Ages 10-18
104 SE 4th Avenue, Albany OR 97321
Registration required

Join us for Albany OP’s first self-defense workshop! This is a trauma-informed workshop that will teach basic self-defense skills, both verbal and physical. Through discussion and practice, we will build basic awareness skills using an empowerment model. Facilitated by Rachel Collins of Empowered Movement.

We require orientations before joining or within two weeks of registering for all activities. Call 541.636.9660, email info@opheliasplace.net, or head over to our getting started page to learn more about scheduling an orientation. 

 

Who is welcome at OP?
OP recognizes an expansive definition of girl. OP is for all trans girls and cis girls, as well as for nonbinary youth, gender nonconforming youth, and genderqueer youth, who feel or have a connection to girlhood or girlness. Welcome to your space!

Safety is a priority at OP 
To help limit the spread of COVID-19, masks are required for all in-person staff, and volunteers. Please do not bring your child to/attend OP activities if you are experiencing symptoms of any illness, COVID or otherwise. 

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Honoring Our Diversity | Virtual

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May 31

Self-Care Wednesdays | Junction City